Veemkade 259, 1019 CZ Amsterdam | info@retreats.amsterdam
Embody City Retreat
Embody City Retreat Amsterdam 2018
Merging nature and the city
Awareness and exploration
Stillness and playfulness
Art and ceremony
Connection and friendship
Diving deep into ourselves
☆ Do you live an embodied life?
During this retreat, we explore the possibilities of connecting through movement and contact. With contact impro workshops, bodywork and dance celebrations. We will also have massages, go canoeing, and venture into the city for a secret workshop...
Also, there will be lots of time to relax, sweat in the sauna, dip into the hot tub, swim in the river and watching the sun set.
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☆ The program:
(Wednesday)
Registration 11:00 - 12:30
12:45 - 13:45 Lunch
13:45 - 15:00 Digest, connect & rest
15:00 - 17:30 Opening Ceremony - Yin/Yang games
17:45 - 18:45 Vegan Dinner
19:00 - 22:00 Bodywork into movement with
☆(TH)
9:50 - 10:00 Info Circle
10:00 - 12:30 Contact Improvisation with
12:45 - 13:45 Lunch
13:45 - 15:00 Digest, connect & rest
15:00 - 17:30 Thai Massage or Canoeing
17:45 - 18:45 Delicious Vegan Dinner
19:00 - 22:00 Ecstatic Dance with
(FR
9:50 - 10:00 Info Circle
10:00 - 12:30 X RAVE w
12:45 - 13:45 lunch
13:45 - 15:00 Digest, connect & rest
15:00 - 17:30 Intuitive city Exploration: Holistic Movement workshop or Massage workshop with
17:45 - 18:45 Delicious Vegan Dinner
19:00 - 22:00 Spa, relax, lounge
(SA)
9:50 - 10:00 Info Circle
10:00 - 12:30 Contact Impro 2 with
12:45 - 13:45 lunch
13:45 - 15:00 Digest, connect & rest
15:00 - 17:30 Intuitive Dance in city/nature or Canoeing
17:45 - 18:45 Delicious Vegan Dinner
19:00 - 22:00 Ecstatic Dance
(SU)
9:50 - 10:00 Info Circle
10:00 - 12:30 Dance Celebration with
12:30 - 13:30 Completion Circle, sharing and goodbye
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☆ Registration
Early Explorers: 295,- (until July 1st)
Medium Explorers: 345,- (until July 15th)
Regular Explorers: 385,-
Tickets: https://www.chipta.com/en/embodycityretreat/13139/selectticket/
This is including all sessions and workshops, daily use of the sauna, lounge and hot tub on Odessa.
☆ Daily vegan meals (lunch and diner)
A vegan chef will prepare daily lunch and dinner for all participants. This food is not only healthy and delicious, it also prepared with love and care and with ingredients that will support you in your journey.
☆ Suggestions for a place to stay in Amsterdam:
- Check out Airbnb.
You can reach Odessa pretty easily from any corner of the city.
Take Tram 26 from Amsterdam Central Station, and get out at Rietlandpark.
Odessa's address:
Veemkade 259
1019 CZAmsterdam
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More info:
Tickets https://www.chipta.com/en/embodycityretreat/13139/selectticket/